Blog

We know that lunchboxes aren’t a one-size fits all deal.  

You know yourself, all kids are so different; the big eaters, the fussy eaters, the same-thing-everyday eaters, and even the far-too-busy-to-eat eaters.  And you have a book or a website or a social media influencer telling you the hard and fast rules to live by.  But the rules are different each time, and the goal posts are forever changing.  And THEN when you’ve got all that information, THEN you have to design a lunchbox menu around it.

Our blogs are where you’ll find the answers to the health questions we hear most often from parents like you. So, if you’ve been around the mountain and back again looking for clarity or inspiration about a certain topic like “So your peanut-butter-sandwich-loving kiddo is starting nut-free kinder”, and “Top 10 FREEZABLE sandwich filling ideas” and “Is there more to life than making sandwiches?” (Answer: Yes. We promise), you’ll find something along those lines, right here.  And then you can head back here to turn that information into food – magic!

If our words have hit-the-nail-on-the-head for you and your little one, or if you’d like to find out more about how to make these ideas work for you, get in touch, that’s what we’re here for.

5 Ways with Half-Eaten Apples
read more

5 Ways with Half-Eaten Apples

30 Jun
30 Plants a Week for a Happy Tummy
read more

30 Plants a Week for a Happy Tummy

17 Aug
Winter Warmer Lunchbox Ideas
read more

Winter Warmer Lunchbox Ideas

25 May
It’s not easy being green
read more

It’s not easy being green

14 Jun
Sensational Sandwiches: Part 2
read more

Sensational Sandwiches: Part 2

10 Jan
Super Snacks
read more

Super Snacks

7 Mar
A Rainbow a Day
read more

A Rainbow a Day

22 Dec
Calcium for Healthy Bones in Menopause
read more

Calcium for Healthy Bones in Menopause

25 Jun
Eating with the Seasons
read more

Eating with the Seasons

16 Aug
5 Ways with Brussels Sprouts
read more

5 Ways with Brussels Sprouts

20 Jan
5 Ways With Beetroot
read more

5 Ways With Beetroot

6 Jun
Sensational Sandwiches: Part 1
read more

Sensational Sandwiches: Part 1

30 May
Easy Gluten Free
read more

Easy Gluten Free

30 Jan
Day on a Plate: Calcium
read more

Day on a Plate: Calcium

15 Jan
The Simple Lunchbox Checklist
read more

The Simple Lunchbox Checklist

7 Jul
Naturopathy – My First Appointment
read more

Naturopathy – My First Appointment

9 Nov
Sensational Sandwiches: Part 3
read more

Sensational Sandwiches: Part 3

6 Jun
5 Ways with Green Beans
read more

5 Ways with Green Beans

18 Jul
Growl Free Tummies
read more

Growl Free Tummies

30 Jan

The Simple Lunchbox

The Simple Lunchbox is ever-changing and growing. Check-in with us for simple, healthy and delicious inspiration to nourish your family, navigate health hurdles, help to grow happy, healthy and resilient kids (and make sure you're getting looked after too!).

Naturopathy Appointments

For additional, personalised support, book online for a naturopathy consultation here.

Not sure what it is you need yet?  Read more here, ask a question here, book a complimentary 15 minute consultation here.