by Bree Jenner | Aug 28, 2023 | Recipes
I love cooking this recipe both for functions where lots of family and friends will be around, but also if we have a big week ahead as it lasts really well in the fridge. It’s really hearty, but still tastes really fresh. You can swap the cavolo nero for curly...
by Bree Jenner | Aug 17, 2023 | Blog
Our gut is home to millions of bacteria, a huge community that work in harmony to achieve a balance that works for you. Many of the bacteria that calls our gut ‘home’, is beneficial whilst others can be problematic, but only become an issue if the balance shifts such...
by Bree Jenner | Aug 16, 2023 | Blog
The simple act of eating seasonally can be a beautiful reminder of the cycles of the seasons and how our bodies respond. Embracing each season brings with it so many benefits, not only for our taste buds but also for our health, the environment, and local communities....
by Bree Jenner | Jul 7, 2023 | Blog
The key to a healthy lunchbox lies in striking the right balance between taste and nutrition. It is not about restricting your family’s preferences or depriving them of treats, but rather about making informed decisions that optimise their wellbeing, whilst being true...
by Bree Jenner | Jun 28, 2023 | Recipes
1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
