by Bree Jenner | Aug 16, 2023 | Blog
The simple act of eating seasonally can be a beautiful reminder of the cycles of the seasons and how our bodies respond. Embracing each season brings with it so many benefits, not only for our taste buds but also for our health, the environment, and local communities....
by Bree Jenner | Jul 7, 2023 | Blog
The key to a healthy lunchbox lies in striking the right balance between taste and nutrition. It is not about restricting your family’s preferences or depriving them of treats, but rather about making informed decisions that optimise their wellbeing, whilst being true...
by Bree Jenner | Jun 28, 2023 | Recipes
1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
by Bree Jenner | May 25, 2023 | Blog
A warm lunch on a cold day is like a delicious hug. It’s lovely to be warmed up from the inside with a hearty soup or some of your favourite leftovers from the night before to wrap your hands around when the wind is chilling you to the bone. Here are some...
by Bree Jenner | May 23, 2023 | Recipes
We love this idea to help our kids try different flavours and foods, by narrowing foods down to one colour for a special treat. Once they start to experiment more with the fruits they’re given, try out another colour of the rainbow, or start adding in another colour...
