Fruit Gummies

Fruit Gummies

It took me ages to work up the courage to make gummies fir my kids.  I don’t know why… (actually, I do.  Every time I’ve attempted to make a cheese cake with gelatine leaves in the past, I always ended up with a lumpy cheesecake)… BUT…...
Cottage Cheese Pancakes

Cottage Cheese Pancakes

Pancakes are loads of fun.  We have cottage cheese pancakes every Saturday, pretty sure that’s the primary reason they’ve learned the days of the week!  This recipe is a great alternative – rich in protein and fibre, a good source of calcium and...
Rhubarb Quinoa Slice

Rhubarb Quinoa Slice

Commercial snacks are often filled with refined sugar in one of its many guises, trans fats in the form of margarine and hydrogenated oils, simple carbohydrates that provide instant energy, but poor nutrition.  These lunch box treats send the other snacks packing. ...
Spiced Molasses Cookies

Spiced Molasses Cookies

These sweet spiced cookies are a nutrient rich, plant based sweet treat.  Made with teff flour, a great source of calcium (180mg per 100g), which is why I’ve included it in this recipe.  It’s naturally gluten free with a sweet, earthy and nutty flavour,...
Quick Quinoa Crackles

Quick Quinoa Crackles

We love making our own chocolate!  Chocolate crackles have long been a family favourite, but we’ve given it a bit of a facelift.  We’ve added in some extras that have a few more nutritional benefits, and we enjoy them as a sweet treat.  We’ve made ours simply in a...