Roast Cauliflower and Chickpea Salad

Roast Cauliflower and Chickpea Salad

So we got an air fryer for Christmas, and it’s living up to the hype!  5 minutes preparation, 15 minutes in the air fryer while you have a cuppa, and done.  Tender cauliflower and slightly crunchy chickpeas, creamy hummus, little pops of sweetness and some fresh...
All The Greens Soup

All The Greens Soup

1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
Lentil Dhal

Lentil Dhal

I love how versatile this Lentil Dhal recipe is, it’s my favourite and I always have some stashed away in the freezer. Firstly, it’s a super simple recipe, and it makes loads.  Secondly, it is really nutrient dense – rich in fibre and protein from...
Quick Chicken and Sweet Corn Soup

Quick Chicken and Sweet Corn Soup

The cooler weather undoubtedly means soup weather. This soup is a great recipe for kids with its sweet flavour from the corn lots of chunky chicken pieces.  A perfect defence to launch against winter coughs and sniffles with beautiful immune-boosting ingredients such...
Haloumi Tacos with Rainbow Slaw

Haloumi Tacos with Rainbow Slaw

Pack these tacos as a wrap for lunchboxes, or turn the filling into rice paper rolls which are great for active kids who eat on the run, and a gluten free option packed full of flavour.   The rainbow slaw contains an abundance of nutrients such as immune boosting...