Roast Cauliflower and Chickpea Salad

Roast Cauliflower and Chickpea Salad

So we got an air fryer for Christmas, and it’s living up to the hype!  5 minutes preparation, 15 minutes in the air fryer while you have a cuppa, and done.  Tender cauliflower and slightly crunchy chickpeas, creamy hummus, little pops of sweetness and some fresh...
All The Greens Soup

All The Greens Soup

1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
Caprese Salad Sticks

Caprese Salad Sticks

These Caprese Salad Sticks marks the start of a series of Salad Stick recipes that we’ll be sharing.  There’s something about the novelty of a skewer that kids love, and we thought we’d put some salads to the test to up their veggie intake. Keep an...
Green Goddess Dressing

Green Goddess Dressing

Fresh and zesty salad dressing that doubles as a dip! Get the creamy texture without the dairy from blended avocado, and load up on greens.  You can go even further with the greens if you’re on a roll by blending in a handful or two of baby spinach (just add a...
Super Quick Avocado Tuna Dip

Super Quick Avocado Tuna Dip

This combination is a fantastic option if you’re in a hurry.  It’s so versatile and can be used as a dip, spread, topping or salad.  The pairing of avocado and tuna means you’ll be serving a high fibre, high protein combo that is rich in beautiful...