Red Fruit Salad with Creamy Yoghurt Dressing

Red Fruit Salad with Creamy Yoghurt Dressing

We love this idea to help our kids try different flavours and foods, by narrowing foods down to one colour for a special treat.  Once they start to experiment more with the fruits they’re given, try out another colour of the rainbow, or start adding in another colour...
Smoothie Freezer Packs

Smoothie Freezer Packs

These smoothie packs are a fabulous way to save time in the mornings before school and are a great way to get a nutritious breakfast into your little one.  Rich in fibre, protein and colour, you can be sure that these Smoothie Packs are nourishing and filling to hold...
Green Mango Smoothie

Green Mango Smoothie

Summer in a smoothie, with the addition of the mango in this blend.  You can purchase frozen mango all year round (or freeze your own over the warmer months when they’re at their peak).  It is one of my favourite things, the first time you smell a fresh mango in...
Red Velvet Smoothie

Red Velvet Smoothie

Beetroot is a bit of a giver.  It’s a great vegetable that you can get a lot of bang-for-your-buck with on the nutrient front (you can usually tell these things by how richly coloured a fruit or vegetable is).  Beetroot is a brilliant source of folate (a great...
Spinach, Haloumi and Pesto Scrolls

Spinach, Haloumi and Pesto Scrolls

What would our Lunchbox collection be if it didn’t have a Scroll recipe?!  Scrolls are synonymous with lunchboxes, and we’ve put together a simple and nutrient rich version that is yummy and freezes well to boot. We’ve taken the humble ‘yoghurt...