Super Green Zucchini Slice

Super Green Zucchini Slice

This Super Green Zucchini Slice is your new lunchbox staple.  We’ve taken out the flour to make it gluten free and added in some leftover quinoa for a serve of whole grains and extra protein.  To make the slice EXTRA green, simply add your baby spinach into a...
Cottage Cheese Pancakes

Cottage Cheese Pancakes

Pancakes are loads of fun.  We have cottage cheese pancakes every Saturday, pretty sure that’s the primary reason they’ve learned the days of the week!  This recipe is a great alternative – rich in protein and fibre, a good source of calcium and...
Rhubarb Quinoa Slice

Rhubarb Quinoa Slice

Commercial snacks are often filled with refined sugar in one of its many guises, trans fats in the form of margarine and hydrogenated oils, simple carbohydrates that provide instant energy, but poor nutrition.  These lunch box treats send the other snacks packing. ...
Caprese Salad Sticks

Caprese Salad Sticks

These Caprese Salad Sticks marks the start of a series of Salad Stick recipes that we’ll be sharing.  There’s something about the novelty of a skewer that kids love, and we thought we’d put some salads to the test to up their veggie intake. Keep an...
Sunflower Butter

Sunflower Butter

With most of our schools being nut free for the safety of our lil ones who have severe allergies, it can sometimes be a challenge to work around our kiddos who adore their peanut butter sandwiches.  Enter Sunflower Butter, PB’s delicious cousin.  You can purchase...