All The Greens Soup

All The Greens Soup

1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
Caprese Salad Sticks

Caprese Salad Sticks

These Caprese Salad Sticks marks the start of a series of Salad Stick recipes that we’ll be sharing.  There’s something about the novelty of a skewer that kids love, and we thought we’d put some salads to the test to up their veggie intake. Keep an...
Green Goddess Dressing

Green Goddess Dressing

Fresh and zesty salad dressing that doubles as a dip! Get the creamy texture without the dairy from blended avocado, and load up on greens.  You can go even further with the greens if you’re on a roll by blending in a handful or two of baby spinach (just add a...
Lentil Dhal

Lentil Dhal

I love how versatile this Lentil Dhal recipe is, it’s my favourite and I always have some stashed away in the freezer. Firstly, it’s a super simple recipe, and it makes loads.  Secondly, it is really nutrient dense – rich in fibre and protein from...
Brussels Sprouts Slaw

Brussels Sprouts Slaw

Geez, Brussels sprouts get a bad rap!  Maybe it’s the memory or vision of grey-green overcooked mush that has lost all it’s sweetness and left all the bitterness.  I mean, that would probably do it! I love Brussels sprouts, and they are a regular feature in many forms...