by Bree Jenner | Jun 28, 2023 | Recipes
1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
by Bree Jenner | Jan 22, 2023 | Recipes
These Caprese Salad Sticks marks the start of a series of Salad Stick recipes that we’ll be sharing. There’s something about the novelty of a skewer that kids love, and we thought we’d put some salads to the test to up their veggie intake. Keep an...
by Bree Jenner | Jan 18, 2023 | Recipes
Fresh and zesty salad dressing that doubles as a dip! Get the creamy texture without the dairy from blended avocado, and load up on greens. You can go even further with the greens if you’re on a roll by blending in a handful or two of baby spinach (just add a...
by Bree Jenner | Jul 23, 2021 | Recipes
I love how versatile this Lentil Dhal recipe is, it’s my favourite and I always have some stashed away in the freezer. Firstly, it’s a super simple recipe, and it makes loads. Secondly, it is really nutrient dense – rich in fibre and protein from...
by Bree Jenner | Jul 20, 2021 | Recipes
Geez, Brussels sprouts get a bad rap! Maybe it’s the memory or vision of grey-green overcooked mush that has lost all it’s sweetness and left all the bitterness. I mean, that would probably do it! I love Brussels sprouts, and they are a regular feature in many forms...
