Sweet Potato and Lentil Burgers

Sweet Potato and Lentil Burgers

Try these simple vegan burgers instead of the store-bought options that are loaded with additives – vegetable oils, thickeners, flavours, colours, yeast extract, preservatives and emulsifiers… going ‘plant-based’ gives the impression of making...
Five Minute Noodles

Five Minute Noodles

Two minute noodles just sound like the answer to easy weekend lunches or after school hunger busters; they’re quick, cheap, easily accessible, they last ages in the cupboard… but holy moly, there is some nasties in there – loads of sodium, vegetable...
Falafel Cupcakes

Falafel Cupcakes

Fun little savoury ‘muffins’, we’ve turned falafel into cupcakes.  Rich in plant ingredients (they’re vegan), fibre and protein, plus we’ve topped it with hummus ‘icing’ for even more fibre and plant protein, plus some healthy...
Fruit Gummies

Fruit Gummies

It took me ages to work up the courage to make gummies fir my kids.  I don’t know why… (actually, I do.  Every time I’ve attempted to make a cheese cake with gelatine leaves in the past, I always ended up with a lumpy cheesecake)… BUT…...
Apple Pie Overnight Oats

Apple Pie Overnight Oats

Oats area a great breakfast option as they are a great source of fibre, a good source of protein for filling hungry tummies until lunchtime, and the complex carbohydrates are essential for boosting concentration and focus.  The cinnamon in these oats help to regulate...