by Bree Jenner | Jun 28, 2023 | Recipes
1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
by Bree Jenner | Mar 7, 2017 | Recipes
Rice paper rolls are the perfect, versatile, lunchbox addition. Gluten free, and far easier to manoeuvre than they look, you’ll be wrapping all your leftovers in rice paper in no time. These Rainbow Rice Paper Rolls are a gorgeous, summertime lunch – fresh, light...
by Bree Jenner | Mar 7, 2017 | Recipes
We love this idea to help our kids try different flavours and foods, by narrowing foods down to one colour for a special treat. Once they start to experiment more with the fruits they’re given, try out another colour, or start adding in another colour here and there....
by Bree Jenner | Mar 7, 2017 | Recipes
This porridge is just like eating dessert for breakfast without the guilt. Creamy oats provide fibre, some protein and B vitamins for slow release energy and a happy tummy. It might be just the ticket to get your kids eating a nutritious and sustaining breakfast...
by Bree Jenner | Jan 30, 2017 | Recipes
This lunchbox friendly recipe is a gluten-free version of store bought nuggets. Crumbed in chia and almond meal (or oats), and oven baked seals in the juices for a flavourful and tender chicken nugget. Homemade nuggets allow you to control what goes in and can be...
