by Bree Jenner | Jan 13, 2024 | Recipes
So we got an air fryer for Christmas, and it’s living up to the hype! 5 minutes preparation, 15 minutes in the air fryer while you have a cuppa, and done. Tender cauliflower and slightly crunchy chickpeas, creamy hummus, little pops of sweetness and some fresh...
by Bree Jenner | Jan 12, 2024 | Recipes
These sweet spiced cookies are a nutrient rich, plant based sweet treat. Made with teff flour, a great source of calcium (180mg per 100g), which is why I’ve included it in this recipe. It’s naturally gluten free with a sweet, earthy and nutty flavour,...
by Bree Jenner | Oct 21, 2021 | Recipes
This combination is a fantastic option if you’re in a hurry. It’s so versatile and can be used as a dip, spread, topping or salad. The pairing of avocado and tuna means you’ll be serving a high fibre, high protein combo that is rich in beautiful...
by Bree Jenner | Jul 23, 2021 | Recipes
I love how versatile this Lentil Dhal recipe is, it’s my favourite and I always have some stashed away in the freezer. Firstly, it’s a super simple recipe, and it makes loads. Secondly, it is really nutrient dense – rich in fibre and protein from...
by Bree Jenner | Jun 9, 2021 | Recipes
This is a great way to use up some leftovers if you’ve over-catered the quinoa (or you can head to this recipe if you want to plan a big batch and get a few recipes out of it). The cooked quinoa, rather than a flour makes for a beautifully moist cake, and is...
