Simple Hummus

Simple Hummus

Hummus would have to be heading towards MVP status in the condiment department.  It is so ridiculously simple to make at home I question myself why I don’t do it more often.  Probably because it usually ends up as Chocolate Hummus at our place, but that’s another...
Sunflower Butter

Sunflower Butter

With most of our schools being nut free for the safety of our lil ones who have severe allergies, it can sometimes be a challenge to work around our kiddos who adore their peanut butter sandwiches.  Enter Sunflower Butter, PB’s delicious cousin.  You can purchase...
Chocolate Hummus

Chocolate Hummus

We love this recipe for so many reasons.  It’s delicious (it tastes like brownie batter), it’s a great source of protein, fibre and heathy fats (chickpeas and tahini… we see you!), it takes minutes to prepare, and the kids will be beside themselves...
Banana Coconut Slow Cooker Oats

Banana Coconut Slow Cooker Oats

This is one for the kids that don’t have time to eat at school… the day dreamers, and the ones who are burning off energy quicker than they can make it. Classic banana and coconut flavours and sweetened with a little honey or maple syrup, you’ll be...
Rainbow Frittata

Rainbow Frittata

One frittata… Five vegetables.  That’s an easy rainbow checked off with one quick cook-up.  This recipe makes enough for 12 individual frittatas, or enough for 6-12 school lunches, depending on how hungry your kiddo is.  Eggs are a fantastic brain food for...