by Bree Jenner | Jan 30, 2017 | Recipes
This lunchbox friendly recipe is a gluten-free version of store bought nuggets. Crumbed in chia and almond meal (or oats), and oven baked seals in the juices for a flavourful and tender chicken nugget. Homemade nuggets allow you to control what goes in and can be...
by Bree Jenner | Jan 19, 2017 | Recipes
These Chicken and Pineapple Tacos tick all the boxes. Simple, delicious, healthy, colourful, freezable, great protein, healthy fats and dotted with sweet golden pineapple. Pineapple is rich in vitamin C and bromelain, an enzyme found in the stem and core that...
by Bree Jenner | Dec 20, 2016 | Recipes
Delicious, healthy, portable and great for leftovers and lunchboxes, these fritters have it all. Eggs and chickpea flour provide protein for sustained energy release and blood sugar control between meals. Try these fritters in place of burger patties for a meat-free...
by Bree Jenner | Dec 20, 2016 | Recipes
This recipe is a take on a classic dip that can be adapted to suit a whole range of meals and snacks. Supercharged with protein and fibre, hummus is a great substitute for sandwich spreads, some of which offer little to no nutritional benefit. This recipe also has...
