Calcium for Healthy Bones in Menopause

Calcium for Healthy Bones in Menopause

by | Jun 25, 2024 | Blog

During perimenopause, oestrogen levels start to decline. Oestrogen is a hormone that helps maintain bone density. Oestrogen can increase calcium absorption by stimulating certain enzymes in the kidneys.  The reduction in oestrogen leading up to menopause can therefore...