by Bree Jenner | Jan 16, 2018 | Recipes
This simple recipe ticks a few of the big-ticket items – they’re freezable, you can easily make bulk without any extra effort, they’re filling and will keep you fuller for longer, and they’re delicious. Eggs and veggies offer the protein and fibre you need to fill you...
by Bree Jenner | Jul 18, 2017 | Recipes
Try these sausage rolls hot or cold, they are bursting with amazing Greek style flavours and a healthy twist on their store-bought counterpart. Once you have rolled the sausage rolls, freeze before cooking for a quick school lunch or party starter. Rich in greens, but...
by Bree Jenner | Jun 23, 2017 | Recipes
We’re always on the look out for new and fun ways to make healthy food swaps. Sometimes when you find your favourite or go-to foods are the ones that are contributing to your feeling less than your best, it can feel like you’re missing out. It can be challenging to...
by Bree Jenner | Jun 23, 2017 | Recipes
Pack these tacos as a wrap for lunchboxes, or turn the filling into rice paper rolls which are great for active kids who eat on the run, and a gluten free option packed full of flavour. The rainbow slaw contains an abundance of nutrients such as immune boosting...
by Bree Jenner | Jun 23, 2017 | Recipes
This smoothie is a delicious and nourishing way to curb cravings and fill your tummy. Smoothies are a great option for breakfast on the go, or pour into a refillable squeeze pack or drink bottle to pick kids up from an energy slump. Brimming with fibre for digestive...
