Rainbow Frittata

Rainbow Frittata

One frittata… Five vegetables.  That’s an easy rainbow checked off with one quick cook-up.  This recipe makes enough for 12 individual frittatas, or enough for 6-12 school lunches, depending on how hungry your kiddo is.  Eggs are a fantastic brain food for...
Pumpkin Soup – Three Ways

Pumpkin Soup – Three Ways

We know there are some days where nobody is on the same page with food. The kids want pasta, your partner wants something spicey and you’re wanting something that will stop everyone sniffling, whatever it takes. We’ve got just the answer. Pumpkin soup done three ways....
Easy Banana Pancakes

Easy Banana Pancakes

As a parent, you can’t go too wrong when there are pancakes involved.  This recipe is so quick, it could be whipped up before school (they can also be frozen if you’re not a morning person). Sweetened only with deliciously ripe bananas, these little pancakes are a...
Green Egg Muffins

Green Egg Muffins

This simple recipe ticks a few of the big-ticket items – they’re freezable, you can easily make bulk without any extra effort, they’re filling and will keep you fuller for longer, and they’re delicious. Eggs and veggies offer the protein and fibre you need to fill you...
Green Lamb Sausage Rolls

Green Lamb Sausage Rolls

Try these sausage rolls hot or cold, they are bursting with amazing Greek style flavours and a healthy twist on their store-bought counterpart. Once you have rolled the sausage rolls, freeze before cooking for a quick school lunch or party starter. Rich in greens, but...