Sweet Potato Toasts

Sweet Potato Toasts

We’re always on the look out for new and fun ways to make healthy food swaps.  Sometimes when you find your favourite or go-to foods are the ones that are contributing to your feeling less than your best, it can feel like you’re missing out.  It can be challenging to...
Quick Chicken and Sweet Corn Soup

Quick Chicken and Sweet Corn Soup

The cooler weather undoubtedly means soup weather. This soup is a great recipe for kids with its sweet flavour from the corn lots of chunky chicken pieces.  A perfect defence to launch against winter coughs and sniffles with beautiful immune-boosting ingredients such...
Haloumi Tacos with Rainbow Slaw

Haloumi Tacos with Rainbow Slaw

Pack these tacos as a wrap for lunchboxes, or turn the filling into rice paper rolls which are great for active kids who eat on the run, and a gluten free option packed full of flavour.   The rainbow slaw contains an abundance of nutrients such as immune boosting...
Chocolate and Avocado Smoothie

Chocolate and Avocado Smoothie

This smoothie is a delicious and nourishing way to curb cravings and fill your tummy.  Smoothies are a great option for breakfast on the go, or pour into a refillable squeeze pack or drink bottle to pick kids up from an energy slump.  Brimming with fibre for digestive...
Super Snacks

Super Snacks

Below is a list of great options for lunchbox (or after school) snacks.  This list includes various elements of the simple lunchbox checklist, and sometimes all of the above. The snack ideas are generally quick and easy to prepare, or may involve some organisation to...