by Bree Jenner | Jan 13, 2024 | Recipes
So we got an air fryer for Christmas, and it’s living up to the hype! 5 minutes preparation, 15 minutes in the air fryer while you have a cuppa, and done. Tender cauliflower and slightly crunchy chickpeas, creamy hummus, little pops of sweetness and some fresh...
by Bree Jenner | Jan 12, 2024 | Recipes
These sweet spiced cookies are a nutrient rich, plant based sweet treat. Made with teff flour, a great source of calcium (180mg per 100g), which is why I’ve included it in this recipe. It’s naturally gluten free with a sweet, earthy and nutty flavour,...
by Bree Jenner | Aug 28, 2023 | Recipes
I love cooking this recipe both for functions where lots of family and friends will be around, but also if we have a big week ahead as it lasts really well in the fridge. It’s really hearty, but still tastes really fresh. You can swap the cavolo nero for curly...
by Bree Jenner | Aug 17, 2023 | Blog
Our gut is home to millions of bacteria, a huge community that work in harmony to achieve a balance that works for you. Many of the bacteria that calls our gut ‘home’, is beneficial whilst others can be problematic, but only become an issue if the balance shifts such...
by Bree Jenner | Aug 16, 2023 | Blog
The simple act of eating seasonally can be a beautiful reminder of the cycles of the seasons and how our bodies respond. Embracing each season brings with it so many benefits, not only for our taste buds but also for our health, the environment, and local communities....
