Popcorn Trail Mix

Popcorn Trail Mix

Natural, air-popped popcorn is a great snack to add to lunchboxes for fibre, as well as some magnesium and iron.  We’ve teamed the popcorn in our gluten free and nut free trail mix with some crunchy seeds for protein and some healthy fats, a little dried fruit for...
Lemony Bliss Balls

Lemony Bliss Balls

Ready in minutes, and you won’t even need a blender (unless you grind your own oats)!  These Lemony Bliss Balls will be your new best friend, and the perfect sweet addition to your little ones lunchbox.   With the fibre and protein from the oats, and the healthy fats...
Green Eggs and Ham Cups

Green Eggs and Ham Cups

Substantial breakfast on the go, or perfect freezer fare for quick and simple lunchbox additions, this Green Eggs and Ham recipe will be a certain favourite with the kids.  Easy to eat with one hand, so no preparation needed on their part, and can be eaten while...
Chia Chicken Nuggets

Chia Chicken Nuggets

This lunchbox friendly recipe is a gluten-free version of store bought nuggets.  Crumbed in chia and almond meal (or oats), and oven baked seals in the juices for a flavourful and tender chicken nugget. Homemade nuggets allow you to control what goes in and can be...
Chicken and Pineapple Tacos

Chicken and Pineapple Tacos

These Chicken and Pineapple Tacos tick all the boxes.  Simple, delicious, healthy, colourful, freezable, great protein, healthy fats and dotted with sweet golden pineapple.   Pineapple is rich in vitamin C and bromelain, an enzyme found in the stem and core that...
Zucchini and Corn Fritters

Zucchini and Corn Fritters

Delicious, healthy, portable and great for leftovers and lunchboxes, these fritters have it all.  Eggs and chickpea flour provide protein for sustained energy release and blood sugar control between meals. Try these fritters in place of burger patties for a meat-free...