This recipe is so simple, it’s ridiculous.  And on top of that, it can be used in lots of different ways…
As a dipper.
As a replacement for the corn chips in your nachos.
As a whole food swap for a chip addiction.
As a base for whatever topping your imagination can come up with…
Sweet potatoes are a great source of complex carbohydrates and fibre.  They’re rich in beta carotene (pro vitamin A) and pairing these circles with a source of healthy fat (think the tahini in a Simple Hummus, or
and vitamin C, as well as vitamins B3, B5 and B6 and potassium.
Team with a source of protein for a well-rounded snack, such as Super Quick Avocado Tuna Dip, or some black beans and guacamole.

1 sweet potato, peeled and sliced into 3mm thick rounds.

Extra virgin olive oil

Salt and pepper to taste



  1. Heat oven to 180C.  Place sweet potato circles on a baking tray, drizzle with olive oil, season with salt and pepper.
  2. Place in the oven for 30 minutes or until the sweet potato starts to brown at the edges.
  3. Top with your favourite topping or use with your favourite dip.


Add More Plants

  • White potatoes, white or purple sweet potato, beetroot, turnips or carrots can also be used in place of, or as well as the orange sweet potato.
  • Season the sweet potatoes with spices prior to roasting – paprika, cumin, coriander, cinnamon work well.