by Bree Jenner | Jun 30, 2024 | Recipes
This one is a great one to prepare before bed, so it has time to cool in the fridge before brekkie. Takes 5 mins to prep and 20-30 minutes in the oven. Serve with some extra yoghurt or ricotta to spread or dip. It’s got 3 sources of plants which your gut will...
by Bree Jenner | Jun 26, 2024 | Recipes
Fun little savoury ‘muffins’, we’ve turned falafel into cupcakes. Rich in plant ingredients (they’re vegan), fibre and protein, plus we’ve topped it with hummus ‘icing’ for even more fibre and plant protein, plus some healthy...
by Bree Jenner | Jun 19, 2024 | Recipes
It took me ages to work up the courage to make gummies fir my kids. I don’t know why… (actually, I do. Every time I’ve attempted to make a cheese cake with gelatine leaves in the past, I always ended up with a lumpy cheesecake)… BUT…...
by Bree Jenner | Jun 18, 2024 | Recipes
Oats area a great breakfast option as they are a great source of fibre, a good source of protein for filling hungry tummies until lunchtime, and the complex carbohydrates are essential for boosting concentration and focus. The cinnamon in these oats help to regulate...
by Bree Jenner | Jun 12, 2024 | Recipes
Whilst some of the vitamin C content of the tomatoes may be lost in the roasting process, the cooked tomatoes will, however, be a rich source of lycopene. Lycopene is a type of carotenoid, a plant compound that gives some fruits and vegetables their pink or red...
