Pumpkin Soup – Three Ways

Pumpkin Soup – Three Ways

We know there are some days where nobody is on the same page with food. The kids want pasta, your partner wants something spicey and you’re wanting something that will stop everyone sniffling, whatever it takes. We’ve got just the answer. Pumpkin soup done three ways....
Green Egg Muffins

Green Egg Muffins

This simple recipe ticks a few of the big-ticket items – they’re freezable, you can easily make bulk without any extra effort, they’re filling and will keep you fuller for longer, and they’re delicious. Eggs and veggies offer the protein and fibre you need to fill you...
Sweet Potato Toasts

Sweet Potato Toasts

We’re always on the look out for new and fun ways to make healthy food swaps.  Sometimes when you find your favourite or go-to foods are the ones that are contributing to your feeling less than your best, it can feel like you’re missing out.  It can be challenging to...
Quick Chicken and Sweet Corn Soup

Quick Chicken and Sweet Corn Soup

The cooler weather undoubtedly means soup weather. This soup is a great recipe for kids with its sweet flavour from the corn lots of chunky chicken pieces.  A perfect defence to launch against winter coughs and sniffles with beautiful immune-boosting ingredients such...
Haloumi Tacos with Rainbow Slaw

Haloumi Tacos with Rainbow Slaw

Pack these tacos as a wrap for lunchboxes, or turn the filling into rice paper rolls which are great for active kids who eat on the run, and a gluten free option packed full of flavour.   The rainbow slaw contains an abundance of nutrients such as immune boosting...