Smoothie Freezer Packs

Smoothie Freezer Packs

These smoothie packs are a fabulous way to save time in the mornings before school and are a great way to get a nutritious breakfast into your little one.  Rich in fibre, protein and colour, you can be sure that these Smoothie Packs are nourishing and filling to hold...
Green Goddess Dressing

Green Goddess Dressing

Fresh and zesty salad dressing that doubles as a dip! Get the creamy texture without the dairy from blended avocado, and load up on greens.  You can go even further with the greens if you’re on a roll by blending in a handful or two of baby spinach (just add a...
Brussels Sprouts Skewers

Brussels Sprouts Skewers

A yummy and quick side dish that is great to serve with your dinner and save some leftovers to serve hot (in an insulated container) or cold in tomorrows lunchbox.  The skewers add an extra element of fun (which never hurts when you’re breaking down those long...
Lentil Dhal

Lentil Dhal

I love how versatile this Lentil Dhal recipe is, it’s my favourite and I always have some stashed away in the freezer. Firstly, it’s a super simple recipe, and it makes loads.  Secondly, it is really nutrient dense – rich in fibre and protein from...
Brussels Sprouts Slaw

Brussels Sprouts Slaw

Geez, Brussels sprouts get a bad rap!  Maybe it’s the memory or vision of grey-green overcooked mush that has lost all it’s sweetness and left all the bitterness.  I mean, that would probably do it! I love Brussels sprouts, and they are a regular feature in many forms...