by Bree Jenner | Nov 9, 2021 | Blog
What to Expect in a Naturopathy Appointment Where do I start? You have a few options to start with, so it’s just a matter of going with what suits you, your schedule and your family best. Firstly, you can choose whether you would like to meet in person (in our...
by Bree Jenner | Oct 21, 2021 | Recipes
This combination is a fantastic option if you’re in a hurry. It’s so versatile and can be used as a dip, spread, topping or salad. The pairing of avocado and tuna means you’ll be serving a high fibre, high protein combo that is rich in beautiful...
by Bree Jenner | Oct 21, 2021 | Recipes
Summer in a smoothie, with the addition of the mango in this blend. You can purchase frozen mango all year round (or freeze your own over the warmer months when they’re at their peak). It is one of my favourite things, the first time you smell a fresh mango in...
by Bree Jenner | Oct 20, 2021 | Recipes
A yummy and quick side dish that is great to serve with your dinner and save some leftovers to serve hot (in an insulated container) or cold in tomorrows lunchbox. The skewers add an extra element of fun (which never hurts when you’re breaking down those long...
by Bree Jenner | Aug 6, 2021 | Recipes
Perfect veggie loaded pancakes for lunchboxes! Great for little hands, and an easy way to introduce Brussels sprouts in a familiar way. Familiarity can be key to trying new foods, whether it be flavours, shapes, colours or textures. You’ll love how quick it...