Fruit Gummies

Fruit Gummies

It took me ages to work up the courage to make gummies fir my kids.  I don’t know why… (actually, I do.  Every time I’ve attempted to make a cheese cake with gelatine leaves in the past, I always ended up with a lumpy cheesecake)… BUT…...
Apple Pie Overnight Oats

Apple Pie Overnight Oats

Oats area a great breakfast option as they are a great source of fibre, a good source of protein for filling hungry tummies until lunchtime, and the complex carbohydrates are essential for boosting concentration and focus.  The cinnamon in these oats help to regulate...
Sweet Potato Circles

Sweet Potato Circles

This recipe is so simple, it’s ridiculous.  And on top of that, it can be used in lots of different ways… As a dipper. As a replacement for the corn chips in your nachos. As a whole food swap for a chip addiction. As a base for whatever topping your...
Roast Tomato and Quinoa Soup

Roast Tomato and Quinoa Soup

Whilst some of the vitamin C content of the tomatoes may be lost in the roasting process, the cooked tomatoes will, however, be a rich source of lycopene.  Lycopene is a type of carotenoid, a plant compound that gives some fruits and vegetables their pink or red...
Raspberry Chia Jam

Raspberry Chia Jam

I love this jam as an alternative to the traditional, store bought, sugar-laden variety.  The sugar comes from fruit (and a little honey or maple syrup if that’s your thing), and it is ‘set’ with the chia seeds that gel when they are mixed with the...