by Bree Jenner | Jun 11, 2024 | Recipes
Pancakes are loads of fun. We have cottage cheese pancakes every Saturday, pretty sure that’s the primary reason they’ve learned the days of the week! This recipe is a great alternative – rich in protein and fibre, a good source of calcium and...
by Bree Jenner | Jun 11, 2024 | Recipes
Stewed apples are a classic and simple dessert, and a great addition to lunchboxes. As they freeze well, you can always have portions on hand to add to yoghurt, top with oats for a quick and healthy crumble, or pop into a reusable squeeze pack. Flavoured with...
by Bree Jenner | May 29, 2024 | Recipes
Commercial snacks are often filled with refined sugar in one of its many guises, trans fats in the form of margarine and hydrogenated oils, simple carbohydrates that provide instant energy, but poor nutrition. These lunch box treats send the other snacks packing. ...
by Bree Jenner | May 23, 2023 | Recipes
We love this idea to help our kids try different flavours and foods, by narrowing foods down to one colour for a special treat. Once they start to experiment more with the fruits they’re given, try out another colour of the rainbow, or start adding in another colour...
by Bree Jenner | May 22, 2023 | Recipes
These smoothie packs are a fabulous way to save time in the mornings before school and are a great way to get a nutritious breakfast into your little one. Rich in fibre, protein and colour, you can be sure that these Smoothie Packs are nourishing and filling to hold...
