by Bree Jenner | Oct 21, 2021 | Recipes
This combination is a fantastic option if you’re in a hurry. It’s so versatile and can be used as a dip, spread, topping or salad. The pairing of avocado and tuna means you’ll be serving a high fibre, high protein combo that is rich in beautiful...
by Bree Jenner | Jul 23, 2021 | Recipes
I love how versatile this Lentil Dhal recipe is, it’s my favourite and I always have some stashed away in the freezer. Firstly, it’s a super simple recipe, and it makes loads. Secondly, it is really nutrient dense – rich in fibre and protein from...
by Bree Jenner | Jun 9, 2021 | Recipes
This is a great way to use up some leftovers if you’ve over-catered the quinoa (or you can head to this recipe if you want to plan a big batch and get a few recipes out of it). The cooked quinoa, rather than a flour makes for a beautifully moist cake, and is...
by Bree Jenner | May 25, 2021 | Recipes
I know sometimes the pantry can start to look a bit bare in the lead up to shopping day, but have you ever thought to use the weeds in your garden? Nettles (Urtica dioica) are a gardeners nemesis with their painful little spikes that can even manage to get through...
by Bree Jenner | May 14, 2021 | Recipes
Bite sized snacks for little hands! These Cheesy Rainbow Quinoa Cups are great to have stocked up in the freezer and to use up some of those leftover veggies. The combination of quinoa, eggs, seeds and cheese make this a high protein snack that is full of flavour,...