by Bree Jenner | Jan 12, 2024 | Recipes
These sweet spiced cookies are a nutrient rich, plant based sweet treat. Made with teff flour, a great source of calcium (180mg per 100g), which is why I’ve included it in this recipe. It’s naturally gluten free with a sweet, earthy and nutty flavour,...
by Bree Jenner | Jun 28, 2023 | Recipes
1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
by Bree Jenner | May 23, 2023 | Recipes
We love this idea to help our kids try different flavours and foods, by narrowing foods down to one colour for a special treat. Once they start to experiment more with the fruits they’re given, try out another colour of the rainbow, or start adding in another colour...
by Bree Jenner | May 22, 2023 | Recipes
These smoothie packs are a fabulous way to save time in the mornings before school and are a great way to get a nutritious breakfast into your little one. Rich in fibre, protein and colour, you can be sure that these Smoothie Packs are nourishing and filling to hold...
by Bree Jenner | May 18, 2023 | Recipes
These Sweet and Seedy breads are more like soft crackers, and are delicious teamed with nut butter and sliced fruit, or served with cheese on a savoury platter. If you’re after a crispier cracker, simply quarter fill your muffin pans to allow the breads to cook...
