by Bree Jenner | Jun 3, 2021 | Recipes
Beetroot is a bit of a giver. It’s a great vegetable that you can get a lot of bang-for-your-buck with on the nutrient front (you can usually tell these things by how richly coloured a fruit or vegetable is). Beetroot is a brilliant source of folate (a great...
by Bree Jenner | May 14, 2021 | Recipes
Bite sized snacks for little hands! These Cheesy Rainbow Quinoa Cups are great to have stocked up in the freezer and to use up some of those leftover veggies. The combination of quinoa, eggs, seeds and cheese make this a high protein snack that is full of flavour,...
by Bree Jenner | Feb 22, 2021 | Recipes
Preparation time: 10mins Ingredients 3 cups leftover cooked chicken, chopped or shredded 3-4 celery sticks, finely diced ¼ red onion, finely diced ¼ cup flat leaf parsley or chives (or a combination), finely chopped 1 cup mixed seeds (pumpkin, sunflower, poppy,...
by Bree Jenner | Feb 19, 2021 | Recipes
Hummus would have to be heading towards MVP status in the condiment department. It is so ridiculously simple to make at home I question myself why I don’t do it more often. Probably because it usually ends up as Chocolate Hummus at our place, but that’s another...
by Bree Jenner | Feb 17, 2021 | Recipes
With most of our schools being nut free for the safety of our lil ones who have severe allergies, it can sometimes be a challenge to work around our kiddos who adore their peanut butter sandwiches. Enter Sunflower Butter, PB’s delicious cousin. You can purchase...
