Pumpkin Soup – Three Ways

Pumpkin Soup – Three Ways

We know there are some days where nobody is on the same page with food. The kids want pasta, your partner wants something spicey and you’re wanting something that will stop everyone sniffling, whatever it takes. We’ve got just the answer. Pumpkin soup done three ways....
Easy Banana Pancakes

Easy Banana Pancakes

As a parent, you can’t go too wrong when there are pancakes involved.  This recipe is so quick, it could be whipped up before school (they can also be frozen if you’re not a morning person). Sweetened only with deliciously ripe bananas, these little pancakes are a...
Green Egg Muffins

Green Egg Muffins

This simple recipe ticks a few of the big-ticket items – they’re freezable, you can easily make bulk without any extra effort, they’re filling and will keep you fuller for longer, and they’re delicious. Eggs and veggies offer the protein and fibre you need to fill you...
Sweet Potato Toasts

Sweet Potato Toasts

We’re always on the look out for new and fun ways to make healthy food swaps.  Sometimes when you find your favourite or go-to foods are the ones that are contributing to your feeling less than your best, it can feel like you’re missing out.  It can be challenging to...
Chocolate and Avocado Smoothie

Chocolate and Avocado Smoothie

This smoothie is a delicious and nourishing way to curb cravings and fill your tummy.  Smoothies are a great option for breakfast on the go, or pour into a refillable squeeze pack or drink bottle to pick kids up from an energy slump.  Brimming with fibre for digestive...