by Bree Jenner | Mar 7, 2017 | Recipes
We love this idea to help our kids try different flavours and foods, by narrowing foods down to one colour for a special treat. Once they start to experiment more with the fruits they’re given, try out another colour, or start adding in another colour here and there....
by Bree Jenner | Mar 7, 2017 | Recipes
This porridge is just like eating dessert for breakfast without the guilt. Creamy oats provide fibre, some protein and B vitamins for slow release energy and a happy tummy. It might be just the ticket to get your kids eating a nutritious and sustaining breakfast...
by Bree Jenner | Mar 7, 2017 | Recipes
Ugly but delicious, these cookies are super fun and super quick to make. They have a greenish tinge from the anti-oxidant rich matcha (green tea) powder that adds a sweet earthiness to the cookie flavour. The cookies are grain-free and are high in protein from the...
by Bree Jenner | Jan 30, 2017 | Recipes
This lunchbox friendly recipe is a gluten-free version of store bought nuggets. Crumbed in chia and almond meal (or oats), and oven baked seals in the juices for a flavourful and tender chicken nugget. Homemade nuggets allow you to control what goes in and can be...
by Bree Jenner | Jan 19, 2017 | Recipes
These Chicken and Pineapple Tacos tick all the boxes. Simple, delicious, healthy, colourful, freezable, great protein, healthy fats and dotted with sweet golden pineapple. Pineapple is rich in vitamin C and bromelain, an enzyme found in the stem and core that...