Sunflower Butter

Sunflower Butter

With most of our schools being nut free for the safety of our lil ones who have severe allergies, it can sometimes be a challenge to work around our kiddos who adore their peanut butter sandwiches.  Enter Sunflower Butter, PB’s delicious cousin.  You can purchase...
Chocolate Hummus

Chocolate Hummus

We love this recipe for so many reasons.  It’s delicious (it tastes like brownie batter), it’s a great source of protein, fibre and heathy fats (chickpeas and tahini… we see you!), it takes minutes to prepare, and the kids will be beside themselves...
Banana Coconut Slow Cooker Oats

Banana Coconut Slow Cooker Oats

This is one for the kids that don’t have time to eat at school… the day dreamers, and the ones who are burning off energy quicker than they can make it. Classic banana and coconut flavours and sweetened with a little honey or maple syrup, you’ll be...
Sticky Date Chia Puds

Sticky Date Chia Puds

Chia Puds are the ultimate in breakfast-prepping for the week.  Grab your jars, line ’em up, multiply this recipe by the amount of jars you have, and your brekkie is done for the week in about 5 minutes.  Perfect to grab-and-go, and they’ll travel well in...
Easy Banana Pancakes

Easy Banana Pancakes

As a parent, you can’t go too wrong when there are pancakes involved.  This recipe is so quick, it could be whipped up before school (they can also be frozen if you’re not a morning person). Sweetened only with deliciously ripe bananas, these little pancakes are a...