Super Green Zucchini Slice

Super Green Zucchini Slice

This Super Green Zucchini Slice is your new lunchbox staple.  We’ve taken out the flour to make it gluten free and added in some leftover quinoa for a serve of whole grains and extra protein.  To make the slice EXTRA green, simply add your baby spinach into a...
Falafel Cupcakes

Falafel Cupcakes

Fun little savoury ‘muffins’, we’ve turned falafel into cupcakes.  Rich in plant ingredients (they’re vegan), fibre and protein, plus we’ve topped it with hummus ‘icing’ for even more fibre and plant protein, plus some healthy...
Smoothie Freezer Packs

Smoothie Freezer Packs

These smoothie packs are a fabulous way to save time in the mornings before school and are a great way to get a nutritious breakfast into your little one.  Rich in fibre, protein and colour, you can be sure that these Smoothie Packs are nourishing and filling to hold...
Sweet and Seedy Bread

Sweet and Seedy Bread

These Sweet and Seedy breads are more like soft crackers, and are delicious teamed with nut butter and sliced fruit, or served with cheese on a savoury platter.  If you’re after a crispier cracker, simply quarter fill your muffin pans to allow the breads to cook...
Quick Quinoa Crackles

Quick Quinoa Crackles

We love making our own chocolate!  Chocolate crackles have long been a family favourite, but we’ve given it a bit of a facelift.  We’ve added in some extras that have a few more nutritional benefits, and we enjoy them as a sweet treat.  We’ve made ours simply in a...