by Bree Jenner | Jun 11, 2024 | Recipes
I love this jam as an alternative to the traditional, store bought, sugar-laden variety. The sugar comes from fruit (and a little honey or maple syrup if that’s your thing), and it is ‘set’ with the chia seeds that gel when they are mixed with the...
by Bree Jenner | Jun 11, 2024 | Recipes
Pancakes are loads of fun. We have cottage cheese pancakes every Saturday, pretty sure that’s the primary reason they’ve learned the days of the week! This recipe is a great alternative – rich in protein and fibre, a good source of calcium and...
by Bree Jenner | Jun 11, 2024 | Recipes
Stewed apples are a classic and simple dessert, and a great addition to lunchboxes. As they freeze well, you can always have portions on hand to add to yoghurt, top with oats for a quick and healthy crumble, or pop into a reusable squeeze pack. Flavoured with...
by Bree Jenner | Jun 11, 2024 | Recipes
This is a super quick salad to put together, and as always, it’s easy to adapt with what you have on hand. This version is high in calcium with the addition of shelled edamame, sesame seeds and canned salmon (leave the bones in, people!!). You can increase the...
by Bree Jenner | Jan 13, 2024 | Recipes
So we got an air fryer for Christmas, and it’s living up to the hype! 5 minutes preparation, 15 minutes in the air fryer while you have a cuppa, and done. Tender cauliflower and slightly crunchy chickpeas, creamy hummus, little pops of sweetness and some fresh...
