by Bree Jenner | Jun 28, 2023 | Recipes
1 tbsp olive oil 1 medium brown onion, finely chopped 2 sticks celery, washed and diced 2 cloves garlic, finely chopped 1 head broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 litre vegetable or chicken stock 1 cup frozen peas 1 bag baby spinach Salt...
by Bree Jenner | Jan 22, 2023 | Recipes
These Caprese Salad Sticks marks the start of a series of Salad Stick recipes that we’ll be sharing. There’s something about the novelty of a skewer that kids love, and we thought we’d put some salads to the test to up their veggie intake. Keep an...
by Bree Jenner | Jan 18, 2023 | Recipes
Fresh and zesty salad dressing that doubles as a dip! Get the creamy texture without the dairy from blended avocado, and load up on greens. You can go even further with the greens if you’re on a roll by blending in a handful or two of baby spinach (just add a...
by Bree Jenner | Oct 21, 2021 | Recipes
This combination is a fantastic option if you’re in a hurry. It’s so versatile and can be used as a dip, spread, topping or salad. The pairing of avocado and tuna means you’ll be serving a high fibre, high protein combo that is rich in beautiful...
by Bree Jenner | Oct 21, 2021 | Recipes
Summer in a smoothie, with the addition of the mango in this blend. You can purchase frozen mango all year round (or freeze your own over the warmer months when they’re at their peak). It is one of my favourite things, the first time you smell a fresh mango in...
