Raspberry Chia Jam

Raspberry Chia Jam

I love this jam as an alternative to the traditional, store bought, sugar-laden variety.  The sugar comes from fruit (and a little honey or maple syrup if that’s your thing), and it is ‘set’ with the chia seeds that gel when they are mixed with the...
Spiced Stewed Apples

Spiced Stewed Apples

Stewed apples are a classic and simple dessert, and a great addition to lunchboxes.  As they freeze well, you can always have portions on hand to add to yoghurt, top with oats for a quick and healthy crumble, or pop into a reusable squeeze pack.  Flavoured with...
Roast Cauliflower and Chickpea Salad

Roast Cauliflower and Chickpea Salad

So we got an air fryer for Christmas, and it’s living up to the hype!  5 minutes preparation, 15 minutes in the air fryer while you have a cuppa, and done.  Tender cauliflower and slightly crunchy chickpeas, creamy hummus, little pops of sweetness and some fresh...
Spiced Molasses Cookies

Spiced Molasses Cookies

These sweet spiced cookies are a nutrient rich, plant based sweet treat.  Made with teff flour, a great source of calcium (180mg per 100g), which is why I’ve included it in this recipe.  It’s naturally gluten free with a sweet, earthy and nutty flavour,...
Sweet and Seedy Bread

Sweet and Seedy Bread

These Sweet and Seedy breads are more like soft crackers, and are delicious teamed with nut butter and sliced fruit, or served with cheese on a savoury platter.  If you’re after a crispier cracker, simply quarter fill your muffin pans to allow the breads to cook...